Foods that are good for rough skin
Introducing yourself to first-time visitors. ______
Skin that brightens your expression can only be produced if you are happy in mind and body.
To prevent the condition from worsening, we recommend that people with sensitive skin in particular be checked.
I I suffered from atopic dermatitis caused by cosmetics , and I was suffering mentally and physically every day.
After that, I worked in product development at a major cosmetics company, and learned why my skin had become rough.
I also learned about the petroleum system in cosmetics. I'm confused... I'm confused when I see the surprising irritating and ineffective ingredients in organic and additive-free cosmetics...
Skincare is also high quality and environmentally friendly. Utilizing the ancient wisdom of coexisting with nature, we will create FRMA that also incorporates modern wisdom! From Ancient Times to now, the first product is cosmetics.
For a brighter look and a brighter life. FRMA cosmetics are a tool to help you live a happy life . This blog will explore hints for living each day in a happy mood .
Sharing is Caring, Caring is Touch, Touch is Love
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Thank you for the real recipe from AK!!
I think if you can find out the cause of your skin irritation, you can cure it. I believe that your skin can be beautiful, and that's what I did too.
My allergy prevention tips from AK:
When I was in my 40s, I started to suffer from allergic hives, and I had particularly strong reactions to chemicals like fabric softeners and hair dyes, so I made an effort to use organic, additive-free products as much as possible, not only for cosmetics but also for detergents and food, and thanks to that, I now live a very healthy life.
During this process, I was once again shocked to learn that many additives are contained in foods, skin care products, etc. that are commonly available on the market.
At first, I wandered around the supermarket looking for additive-free and pesticide-free products, but I would often end up standing in the aisles unable to find anything to buy...
I switched to high-quality skincare products, detergents, miso, soy sauce, salt, and other seasonings, and started using additive-free and pesticide-free ingredients, although not all of them, and after about a year, my hives stopped appearing, and people I hadn't seen in a while started telling me that my complexion looked better. I also realized that I no longer needed the headache and stomach medicine I used to take about twice a month, and my cedar pollen allergy, which I suffered from every year, has almost completely improved and I no longer need medication. It was a welcome bonus.
Sometimes I feel like eating instant noodles or eating out. When that happens, I decide to detox the next day and boil a lot of my homemade wild herb tea (Houttuynia cordata, mugwort, pine needles, loquat leaves, etc.) in a pot and drink it all day.
I think it's okay to think of it in terms of plus and minus, and if it's better for your body, then it's OK. I also think that stressing about not being perfect isn't good either... That's the kind of thinking I have.

__ Carrots are such a great ingredient!
This is a daily meal plan. The basic ingredients are tofu and carrots, which are good for your skin. It's a simple and easy recipe, and there are many variations that are suitable for macrobiotics.
Stir-fried tofu, a staple dish in our home
Material _____
1 pack of firm tofu
1 carrot
1-2 cloves of garlic (or ginger)
0.75 teaspoon natural salt
2-3 tablespoons rapeseed oil (or sesame oil)
*The ingredients listed are just a guide. Use whatever you have at home.

How to make it
1. Mash well-drained firm tofu until some chunks remain.
② Chop the carrots.
3. Stir-fry chopped garlic or ginger and tofu in a generous amount of rapeseed oil. (*Press firmly with a spatula to stir-fry.)
Add the carrots and fry further.
⑤Season with natural salt and pepper and it's done.
*The key is that the oil and salt are delicious!
It's delicious whether you put it on rice, mix it into rice, mix it into an omelet or rolled omelet, or put it in an oden pouch along with rice cakes.



Tell me a bit more about yourself ______
I have been involved in product development at a major cosmetics company, spending my time in a manufacturer's "creation" environment. I have been in an environment where I can ask various questions such as "Why is my skin rough?" at a research institute with over 150 years of history.
"Human excess"
"Learn about the global petroleum system, which also involves cosmetics"
"The fact that people hurt people"
Is it okay for the future to continue as it is in 2022 and 2023? Although our power is very small, even smaller than that of an ant, we decided to do something and established FRMA.
We believe in tiny things, big impact. From Ancient Times to Now, we want to combine ancient wisdom of coexistence with nature with modern wisdom.
Connecting ancient wisdom and reducing the world's problems to ZERO!
FRMA develops products that address such topics as what foods are good for rough skin, sudden rough skin, how to quickly cure rough skin, skin care for rough skin, severe rough skin, especially on the face, what kind of skin do you have?, seasonal rough skin, rough skin in spring, how to quickly cure rough skin, rough skin in people in their 40s and 50s, and the causes of rough skin.
