器にもったお米のヨーグルト奄美大島のミキ

Skin Care Fermented Yogurt Made with Mystical Rice and Amami Oshima's Sacred Sake (Miki) for Healthy, Beautiful Skin

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I tried making Amami Oshima rice yogurt miki.

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100 million lactic acid bacteria per 1ml!

"Miki" is written as "divine sake." This drink, made from fermented boiled rice and grated raw sweet potato, is a traditional lactic acid bacteria drink passed down in Amami! It is still offered to the gods at festivals such as harvest festivals. "Divine Sake Miki" contains an astounding 100 million lactic acid bacteria per 1 ml!!! The taste is slightly sweet, so even those who don't like sweet things should be able to enjoy it. The acidity can be adjusted by changing the degree of fermentation.

What you need

Rice and raw sweet potato
200g rice
50g raw sweet potato
800ml water

I'll make some porridge.

Mix the rice and water and simmer for about 30 minutes.
Porridge photo

Grate the raw sweet potato.

Grating raw sweet potatoes

Once it has cooled to 40-45°C, add the raw sweet potatoes and mix well.

Mix raw sweet potato with porridge
Mixed photos

Keeps warm.

About 25-35 degrees. I wrapped it in a towel and did it haphazardly, and it worked. Leave it for a day and a half. If you have a yogurt maker, it's best to use that!
Photo of a pot covered with a towel

1 and a half days later

A lot of bubbles come out, and if you listen carefully you can hear the popping sound.

Fermenting rice and sweet potatoes

Fermenting rice and sweet potatoes






Achieve healthy, beautiful skin with the mysterious and mystical sacred liquor Miki.

Miki sacred sake served in a bowl

FRMA develops products that address such topics as what foods are good for rough skin, sudden rough skin, how to quickly cure rough skin, skin care for rough skin, severe rough skin, especially on the face, what kind of skin do you have?, seasonal rough skin, rough skin in spring, how to quickly cure rough skin, rough skin in people in their 40s and 50s, and the causes of rough skin.

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