Introducing yourself to first-time visitors. ______
Skin that brightens your expression can only be produced if you are happy in mind and body.
To prevent the condition from worsening, we recommend that people with sensitive skin in particular check this.
I I suffered from atopic dermatitis caused by cosmetics , and I was suffering mentally and physically every day.
After that, I worked in product development at a major cosmetics company, and learned why my skin had become rough.
I also learned about the petroleum system in cosmetics. I'm confused... I'm confused when I see the surprising irritating and ineffective ingredients in organic and additive-free cosmetics...
Skincare is also high quality and environmentally friendly. Utilizing the ancient wisdom of coexisting with nature, we will create FRMA that also incorporates modern wisdom! From Ancient Times To Now The first product is cosmetics.
For a brighter face and a brighter life. FRMA cosmetics are a tool for living a happy life . This blog will explore hints for living each day in a happy mood .
Sharing is Caring, Caring is Touch, Touch is Love
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Ferulic acid
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Ferulic acid, which is found in whole grains such as brown rice and legumes, can inhibit the absorption of minerals such as zinc and iron.
Taking these minerals together with vitamin C improves absorption, so we hope you will enjoy taking vitamin C in a delicious way.
Vitamin C per 100g
Make sure to consume the vitamin C that has been lost in the water by eating soup.
We recommend the vinegared rice made with brown rice and yuzu peel!!
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Red bell pepper 170mg |
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Yuzu (peel) 160mg |
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Brussels sprouts 160mg |
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Yellow bell pepper 150mg |
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Kiwi fruit (yellow) 140mg |
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Broccoli 140mg |
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Rape blossoms 130mg |
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Parsley 120mg |
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Turnip greens 82mg |
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Kale 81mg |
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Cauliflower 81mg |
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Bitter melon 76mg |
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Green bell pepper 76mg |
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Kiwi fruit (green) 71mg |
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Strawberries 62mg |
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Cabbage 41mg |
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Strawberry 62mg |
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Matcha 60mg |
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Sencha tea leaves 260mg beverage 6mg |
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Gyokuro tea leaves 110mg beverage 19mg |
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potatoes 28mg |
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sweet potato 29mg |
A balanced diet is important to increase the absorption of nutrients in the body.
Vitamin C aids in iron absorption. Absorption of non-heme iron, especially that found in plant foods, is improved when consumed with vitamin C. For example, the iron found in spinach and lentils is good when combined with foods rich in vitamin C , such as citrus fruits, tomatoes, and bell peppers!
Reference URL: National Tea Producers Association, National Tea-Producing Prefectural Agricultural Cooperative Association Liaison Council https://www.zennoh.or.jp/bu/nousan/tea/katsuyou01a.htm
Ministry of Health, Labour and Welfare, " Project to Promote Information Dissemination Related to "Integrated Medicine" " https://www.ejim.ncgg.go.jp/public/overseas/c03/09.html
Public Interest Incorporated Foundation for Aging and Longevity
https://www.tyojyu.or.jp/net/kenkou-tyoju/eiyouso/vitamin-c.html
FRMA develops products that address such topics as what foods are good for rough skin, sudden rough skin, how to quickly cure rough skin, skin care for rough skin, severe rough skin, especially on the face, what kind of skin do you have?, seasonal rough skin, rough skin in spring, how to quickly cure rough skin, rough skin in people in their 40s and 50s, and the causes of rough skin.
