Introducing yourself to first-time visitors. ______

 Skin that brightens your expression can only be produced if you are happy in mind and body.

To prevent the condition from worsening, we recommend that people with sensitive skin in particular check this.

I I suffered from atopic dermatitis caused by cosmetics , and I was suffering mentally and physically every day.

After that, I worked in product development at a major cosmetics company, and learned why my skin had become rough.

I'm confused by the surprising irritating and ineffective ingredients in organic and additive-free cosmetics out there...

Skincare is also high quality and environmentally friendly. Utilizing the ancient wisdom of coexisting with nature, we will create FRMA that also incorporates modern wisdom! From Ancient Times to now, the first product is cosmetics.

For a brighter look and a brighter life. FRMA cosmetics are a tool to help you live a happy life . This blog will explore hints for living each day in a happy mood .

Sharing is Caring, Caring is Touch, Touch is Love

My LinkedIn is here. If you have any business inquiries or questions, please feel free to contact me: https://www.linkedin.com/in/keiko-itakura-japan/

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The appeal and depth of fermented foods

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Fermented foods are the culmination of ancient wisdom rooted in food cultures around the world. Fermentation not only increases the shelf life of food, but also improves its flavor and nutritional value, positively impacting our health. There are a wide variety of fermented foods, from natto and miso in Japan, kimchi in Korea, and cheese and wine in Europe, and unraveling their production methods and history reveals a truly fascinating world. More and more people are becoming interested in fermentation for skin care, allergy prevention, hay fever prevention, and more every year.

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Recommended books

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This book clearly shows that fermented foods are not just food, but are deeply connected to culture, history, and people's lives. Fermentation is wisdom that has been passed down across borders and time, and there are countless stories behind the fermented foods we eat every day.

"Chasing the Mysterious African Natto" — Exploring Fermentation Culture

"Chasing the Mysterious African Natto" by Hideyuki Takano is a fascinating book that explores the depths of fermented foods! The book describes the author's journey in search of the roots of natto in West Africa. Unlike the Japanese natto we are familiar with, African natto has different production methods and uses depending on the region, revealing the diverse fermentation cultures that are deeply rooted in it.

Interesting Science: The Science of Fermented Foods, 3rd Edition

This book by Taku Sakamoto provides detailed explanations of the mechanisms of fermented foods, the power of koji mold, the function of enzymes, and their relationship to health.

Fermentation: Traditional and innovative microbial technology

Masanori Sugiyama ( Coordinator: Ryutaro Fukamachi)'s book is This exhibition introduces the basics of fermentation, the history and culture of fermented foods around the world, their effectiveness in maintaining health, and the development of innovative fermentation technologies.

Boost your immunity! Everything you need to know about fermented foods

The book published by Shufunotomosha is It introduces the health benefits of fermented foods, recipes that can be incorporated into your daily life, how to use fermented seasonings, etc. Why not use a book like this to help you cook and stay healthy while healing your mind and body!

Praise for fermented foods

This book by Takeo Koizumi is This magazine introduces fermented foods from around the world, such as butter, cheese, natto, and bonito flakes, and introduces their appeal and cultural background.

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Enjoy fermented foods

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Understanding the appeal of fermented foods will help you savor and enjoy them more deeply. For example, you can try eating them while paying attention to the unique aroma and flavor that comes from fermentation, or you can try making simple fermented foods at home, which will soothe both your mind and body.

The world of fermented foods is vast and still worth exploring. Come experience the fascinating depths of fermentation!

FRMA also uses the power of fermentation. Let's become healthy from the inside out!